3 Things you should not do for a healthy spine - Page 1

1. Neglect your Spinal Health

Life is movement! Your muscles joints and discs need movement in order to stay healthy. Your spine houses your nervous system which controls EVERYTHING. Proper biomechanics is critical to healthy spine and maintaining overall health. The human body is an amazing machine that continuously adapts. In some cases, it may be doing more harm than good. At Warchal Chiropractic, Dr. Warchal will help you realize the healing potential your body has and how you can train your body to work for you to live a healthier and happier life.

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